Forest bathing in the Stubai valley
Forest bathing in the Stubai Valley
Shinrin-yoku, a Japanese healing method in the forest.
Programme: Forest bathing with rituals, sensory perception, mindfulness and breathing exercises
Tuesday, 04. August – 9:30 – 11:30 (Klaus Äuele)
Tuesday, 11. August – 9:30 – 11:30 (Neustift)
Tuesday, 18. August – 9:30 – 11:30 (Fulpmes)
The exact meeting point will be announced upon registration
Costs: 25,– max. 15 participants - participation only upon registration.
Please bring your own seat pad / yoga mat / blanket
Info and registration at email@example.com